As an Amazon Associate we earn from qualifying purchases.

The Velocity of the International Space Station
The International Space Station (ISS) orbits Earth at an astonishing speed of approximately 28,000 kilometers per hour (17,500 miles per hour). This high velocity enables the ISS to complete a full orbit around the planet in roughly 90 minutes. Such rapid movement is necessary to maintain its trajectory within low Earth orbit (LEO), where the balance between gravitational forces and orbital motion prevents it from descending towards the surface.
The rapid pace at which the ISS travels allows crew members on board to experience multiple sunrises and sunsets each day. Over the course of a 24-hour period, astronauts witness approximately 16 complete orbits of Earth, meaning they see the Sun rise and set every 45 minutes. The high speed of the ISS is not arbitrary but dictated by the principles of orbital mechanics, ensuring that the station maintains a stable trajectory while minimizing fuel consumption required for adjustments.
The Science Behind Orbital Velocity
Maintaining a stable orbit requires a delicate balance between the forces of gravity and inertia. The ISS is positioned at approximately 400 kilometers (250 miles) above Earth’s surface, an altitude where air resistance is significantly reduced but still present. At this height, Earth’s gravity continues to exert a strong pull on the station, constantly drawing it toward the planet. However, because the ISS has significant forward velocity, it continuously “falls” around Earth rather than descending straight down.
This concept is best explained through Newton’s laws of motion, particularly Newton’s first law, which states that an object in motion will remain in motion unless acted upon by an external force. Since the ISS moves at an exceptionally high velocity, the combination of gravitational pull and forward momentum creates a stable, consistent orbit. This phenomenon is the same principle that governs other artificial satellites and natural celestial bodies, including the Moon.
The Role of Gravity in Maintaining Orbit
Gravity plays a significant role in maintaining the ISS’s position. If the station were stationary or traveling at a slower speed, gravitational forces would pull it toward the surface. Conversely, if it moved too quickly, it would escape Earth’s gravitational influence and drift into space. The precise velocity of 28,000 km/h ensures that neither of these extremes occurs, allowing the station to maintain a reliable orbital path.
To keep the station within its designated orbital altitude, periodic adjustments are necessary. The ISS naturally experiences orbital decay due to residual atmospheric drag, even at its high altitude. To counter this effect, onboard propulsion systems execute controlled thrusts, commonly referred to as “reboosts,” to sustain the desired orbital parameters. Without these adjustments, the station’s altitude would gradually decline, necessitating intervention to ensure mission continuity.
How Astronauts Experience Speed on the ISS
Despite the extreme velocity of the ISS, astronauts on board do not feel motion in the same way that one might experience acceleration in a vehicle or an airplane. This is due to the microgravity environment within the station, where everything inside is in free-fall relative to Earth. Since both the ISS and its occupants are moving at identical speeds, there is no sensation of movement that results from acceleration or deceleration.
One way for astronauts to perceive the station’s movement is through visual observations of Earth’s surface. Looking out of the station’s windows, crew members witness continents, oceans, and weather patterns rapidly passing below. The high velocity ensures that locations seen just an hour earlier have already moved far beyond the horizon. This orbital speed profoundly affects day-to-night transitions, allowing astronauts to experience a unique perspective on planetary motion and space travel.
Fuel Efficiency and Orbital Adjustments
Maintaining a high-velocity orbit requires precision engineering and continuous monitoring. Unlike traditional aircraft, which rely on constant propulsion through the atmosphere, the ISS does not require engines to sustain its orbital velocity. Newton’s laws ensure that, in the vacuum of space, the station retains its momentum without additional propulsion, barring minor corrections to counter environmental factors.
Adjustments to the station’s trajectory are completed using onboard thrusters and external spacecraft that periodically dock with the ISS. These spacecraft, such as Russia’s Progress cargo vehicle, can provide controlled boosts to maintain altitude. This process conserves energy and minimizes fuel consumption, making the ISS’s orbital path highly sustainable over extended durations.
Docking Challenges at High Speed
When spacecraft approach the ISS for docking, they must match its velocity with extreme precision. Any discrepancies in speed or trajectory could result in failed docking attempts or even potential collisions. Spacecraft conducting rendezvous procedures gradually accelerate or decelerate to align with the station’s orbital motion.
Despite traveling at 28,000 km/h, relative motion between the ISS and approaching spacecraft appears minimal once synchronization is achieved. The docking process occurs at a carefully controlled rate, typically just a few centimeters per second, ensuring a safe connection. Advanced navigation systems and automated controls assist in this process, though astronauts remain prepared to intervene manually if required.
The Impact of Velocity on Scientific Research
The speed of the ISS allows for an uninterrupted orbit, which is beneficial for scientific experiments requiring microgravity conditions. Researchers across various disciplines take advantage of these conditions, conducting studies on physiology, fluid dynamics, material sciences, and more. The predictable, repeating nature of the station’s orbit enables long-term experiments that would be challenging under Earth’s gravitational influence.
Biological experiments assess the effects of exposure to microgravity over weeks or months, providing insight into how human bodies adapt to spaceflight. Similarly, material sciences benefit from testing structures and components in an environment free from terrestrial influences. The station’s velocity ensures that it maintains an optimal position to support such experiments without interruption.
Summary
The velocity of the ISS demonstrates the principles required for maintaining stable orbits in low Earth space. As space agencies and private companies explore possibilities for advanced space stations, lunar gateways, and interplanetary missions, lessons learned from the ISS provide foundational knowledge for future endeavors.
10 Best Selling Books About Space Stations
Endurance: A Year in Space, A Lifetime of Discovery by Scott Kelly
This astronaut memoir centers on long-duration living aboard the International Space Station, describing how a year in low Earth orbit reshapes routine life, physical endurance, and teamwork under constant operational constraints. It also frames space station habitation as an organized system of schedules, maintenance, and risk management rather than a single dramatic event.
An Astronaut’s Guide to Life on Earth by Chris Hadfield
This book uses the author’s path to becoming an International Space Station commander to explain how training, procedure, and contingency planning shape daily decision-making in orbit. It presents space station operations as a practical environment where communication, preparation, and attention to detail determine whether small issues stay small.
Diary of an Apprentice Astronaut by Samantha Cristoforetti
This account follows an astronaut’s progression from training into space station life, emphasizing how technical preparation translates into real work inside the International Space Station. It focuses on the lived reality of research tasks, tight living quarters, and the mental discipline needed to function effectively through repeating cycles of day, night, and mission timelines.
Homesteading Space: The Skylab Story by David Hitt, Owen Garriott, and Joe Kerwin
This history explains how Skylab moved from concept to a working American space station, including the practical realities of living and working in an early orbital outpost. It describes the station as both a technical platform and a human habitat, where engineering constraints and crew adaptation shaped what was possible on each mission.
Skylab: America’s Space Station by David Shayler
This book presents Skylab as a full program story rather than a single mission recap, covering planning choices, hardware realities, and the operational learning that came from sustaining people in orbit. It treats the space station as a test bed for long-duration human spaceflight, with attention to both engineering systems and mission execution.
The International Space Station: Operating an Outpost in the New Frontier by NASA
This operational history explains the ISS from the standpoint of how it is run, emphasizing mission control processes, integration planning, and the continuous work needed to keep a complex station functioning. It presents the ISS as an industrial-scale research facility in orbit, where success depends on disciplined operations, logistics coordination, and structured problem-solving.
International Space Station: Architecture Beyond Earth by David Nixon
This book approaches the International Space Station through design and assembly, explaining how the station’s structure emerged from constraints such as launch packaging, on-orbit construction, and multi-partner integration. It treats the ISS as built architecture in microgravity, where form, function, and maintenance accessibility all influence how people work and live inside the station.
Mir Hardware Heritage by David S. F. Portree
This program history documents how Soviet and Russian space station design evolved into Mir, linking engineering lineage, operational priorities, and long-duration habitation requirements. It positions Mir as an important bridge between early space stations and modern orbital outposts, highlighting how modularity and sustained utilization shaped station capability over time.
Letters from Space by Clayton Anderson
This book presents space station life through personal communication written during an ISS mission, emphasizing ordinary workdays, crew interactions, and the constant link between orbit and Earth. It shows how a space station functions as a workplace with routine responsibilities, where experiments, maintenance, and schedules shape the lived experience more than singular headline moments.
The Ordinary Spaceman: From Boyhood Dreams to Astronaut by Clayton C. Anderson
This memoir traces a long path to flying in space and then living aboard the International Space Station, describing how persistence, training cycles, and operational discipline translate into on-orbit performance. It frames the ISS as a demanding environment where preparation meets real constraints, and where the crew’s effectiveness depends on reliability, teamwork, and task execution.
Today’s 10 Most Popular Science Fiction Books
[amazon bestseller=”science fiction books” items=”10″]

